Adult therapy is about achieving a number of changes, such as reducing anxiety, through speech, in a natural way and without medication. In order to do so, it is important to have a trusting relationship with the person you are going to work with.
At Neuron, we understand that therapy is a process, as the changes are not instantaneous, from one day to the next, instead they are produced little by little through the relationship that is built during the sessions. Some of the most common reasons for consultation are the management of anxiety, depression, addictions, sleeping disorders, anxious eating, low self-esteem, and so on.
Initially, it is necessary to make an assessment. This assessment comprises the first consultations, after which you will receive a feedback on what we have observed and we will develop a work proposal that will be discussed with you.
The duration of each process is different, it will depend on different factors such as the severity of the situation, the frequency of the appointments, or the willingness to change, among other factors.